Kitten Yoga at AWA – Participate in a gentle guided yoga session with Leah Valley,RYT .

During this session, you will also get to socialize and cuddle with adorable kittens to help you further destress and feel more at peace.

This slow flow yoga class moves through sitting and standing poses a little more slowly and holds poses for a little longer. We will practice a flow of yoga poses to connect breath to movement to improve overall well-being. Yoga is good for your health! Playing with kittens is also good for your health. Doing both together is an unforgettable fun and enjoyable experience.